ABOUT US
Tilting at windmills is an English idiom which means "attacking
imaginary enemies", originating from Miguel de Cervantes' novel Don
Quixote. Mental health care can often feel like that, trying to attack or change something that is not tangible. This is where therapy can help. Giving you tools so that you can live your life, without tilting at windmills.
WHAT MAKES US SPECIAL
EMDR
Hypnosis
IFS
Internal Family Systems